On Goodness PLLC

Integrative Mental Health and Wellness

“It is a joy to be hidden, and disaster not to be found.”

― D.W. Winnicott

My Services

PSYCHOTHERAPY

A safe and confidential space for compassionate inquiry, healing and growth.

YOGA THERAPY

Restore the nervous system and the body’s stress response.

Hi there,

I am …

a psychotherapist licensed in Washington State (LF 60231152) and New York State (001218-01) with 15+ years of experience.  I’m also a trauma informed registered yoga therapist (RYT 200) with Yoga Alliance since 2022.  I studied French and International Studies at the University of Washington, before taking a 180° turn and pursuing counseling and psychology.  It has been my deep privilege to walk with my clients through their journeys of healing and growth.

 Find your path

 “The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”

-Pema Chödrön

Resources

Reading recommendations.